Bringing total body health to Hudson Wisconsin at St. Croix Wellness. Dedicated to the restoration and preservation of your health.


I am an accountability coach

I have a vision for people who work with me. I want spines aligned so the nervous system will be able to function optimally, as designed.

I want you fit as possible so you have the strength to do what you MUST, but also what you WANT.

I want your nutritional health to be the best it can be, so you can stave off the “fatal incurable disease” that medical literature GUARANTEES will result from poor nutritional eduction and eating habits.

I have a vision for YOU and I AM an accountability coach.
Want to work with me?

At St. Croix Wellness in Hudson, we accomplish the above through various effective, proven methods. First, we keep your nervous system running smoothly through the chiropractic adjustment. We use other physical modalities, including massage and stretching techniques to help facilitate the adjustments. Next, we train people through kettlebell training and functional body weight conditioning. This stabilizes the spine, helps facilitate weight loss, and greatly increases the individuals fitness level and strength. Having gone through two of the elite kettlebell training programs (Russian Kettlebell Challenge & KettleBell Institute) in the world, we are highly qualified to instruct in the proper use of the kettlebell.

Lastly, we use a selection of diet programs through our company St. Croix Wellness. These are common sense programs that teach the individual the tools and skills to accomplish a lifestyle change, swapping bad habits for good, enabling them to keep the weight off for good.

Are you interested?

Monkey Strong™ was a concept developed in 2011 by Dr. Pat Kolashinski, his wife Lisa, and a close friend Lisa Christensen.

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